Counselling and Psychotherapy at the Holistic Lodge

Our Counselling and Psychotherapy Service provides an opportunity for you to discuss any issue that may be of concern to you.

Counselling can be helpful in several ways. It can provide new perspectives on personal, study, or work-related concerns and help you develop strategies to deal with them. It may simply be helpful in providing emotional support when you are going through a difficult time. 

Counselling may not change things immediately. Often, several sessions may be required to achieve a desirable outcome. Generally clients are offered 6 sessions followed by a review. Sessions are usually about 1 hour in duration.

Confidentiality
All information regarding the client is strictly private and confidential. Information about your participation in counselling will not be disclosed to anyone without your verbal or written permission, except for rare occasions when there is serious danger to yourself or someone else.      

My Approach to Therapy
                    - by Liz

My approach to therapy is primarily person-centred. I affirm the dignity and worth of all people, regardless of any specific attribute they possess.

My approach to therapy is best described as caring, compassionate, and non-judgemental. I believe in the potential of all individuals to grow, become fulfilled, and live satisfying lives. On occasion we can need some help to achieve such a goal, and that is where I aim to facilitate.

When you contact me for an appointment, we will schedule an initial consultation to determine what you need and also see if you feel I am suitable for your work. If your needs fall outside of my scope of practice, or if there is not a good "fit" between you and I, I will of course provide you with appropriate referrals to other qualified therapists.

My goal is to provide you with the best care through caring, compassionate, and skilled therapy. Finding the right person in a therapist is critical to your success, and I hope that I am that person.

- Liz Gaule (Dip. Counselling & Psychotherapy, IACP)